Great for breakfast & even after a workout!
This is a simple recipe one anyone can make. I love starting the day with a refreshing smoothie. Having more fruit in your diet always will be a W. No better feeling then being energized & charged up to start the day.
Serving Size
Serves 1, double or triple recipe for more servings
Cooking Time
Prep 10 mins
Cook 5 mins
Recipe
1 mason jar
2 cups total of frozen mango, peaches, & pineapple
1/2 fresh mango diced in pieces
a few fresh sliced strawberries for topping
1/2 cup of maca powder
1/4 cup of chia seeds
1 cup of orange juice
Instructions
1. Add all the ingredients to the blender.
2. Blend until smooth consistency. (If its too thick for your liking add a bit more OJ to thin it out).
3. Pour smoothie into a mason jar.
4. Add the diced mangoes & sliced strawberries to the top. Sprinkle chia seeds on top.
5. Serve & drink up!
This is the recipe I used to make this Miami Mango Smoothie. Add this to your breakfast rotation!
Chef Lonnie.G
I am Chef Lonnie.G I have been Vegan for 5 years & been building my chef brand since 2019. I have always had a love for cooking & baking ever since I was a young teenager. I have Carribean roots & alot of meals are inspired by what I ate growing up & the different places I have traveled through out my life. I’m always looking to expand, experiment, & teach new ways on how to expand our palates & still eat healthy meals. I have a variety services I offer such as Meal Prep, Private Chef, Virtual Cooking Classes.
