3.14 Open Journal Series:5.30.2020

On my last entry I spoke a little about allergies. How they could be the reason for a sore throat but I sorta stopped associating myself with allergies. I stopped believing they were actually a thing because my theory was that they are manmade. In my brain I have this theory that it starts from […]

DIY Deep Conditioner for Natural Hair

The perfect DIY deep conditioner for moisturizing, strengthening, repairing damage, and adding shine to your natural hair! The best part is, this quick and easy deep conditioner can be made with ingredients already in your kitchen. When making DIY deep conditioners, the ingredients and measurements can be altered to treat YOUR HAIR the way you […]

How to Get Clear Skin and White Teeth with Oil Pulling

Oil pulling is an ancient form of Ayurveda; detoxification. It has been used for several years India for its natural health and beauty benefits! Benefits  There are many benefits to oil pulling including clear skin, reduction of bad breath, natural teeth whitening, gum strengthening, plaque removal, hormone balance, and what I love most it detoxifies […]

3.14 Open Journal Series: 4.11.20

I had this realization I was being very optimistic about everything going on. Which is great; but, I was also fooling myself by continuing to suppress my real emotions. You know the meme with the dog in the middle of a fire saying “everything’s fine”? Well, that was me. Though it’s cool to be optimistic, […]

3.14 Open Journal Series: 3.30.2020

We are in a 5 week quarantine here where I am. Other cities and states are two months. Some aren’t on lockdown quite yet. Non essential businesses are closed. Nails, hair, shopping, and some restaurants. Grocery stores, banks, pharmacies, and liquor store are still open.  People at the grocery store are very hostile. No one […]

3.14 Open Journal Series: 3.16.2020

There’s been rumors of a nationwide quarantine as some cities have already initiated lockdown. I don’t think this is the actual complete crumble of the system because we’ve just begun. This is going to be unraveling for years. I think the peak of this virus shit is bout to disappear soon. Then, the next thing […]

3.14 Open Journal Series: 3.14.2020

March 14, first mercury retrograde of 2020 shadow period. Entering the Age of Aquarius. A paradigm shift from separation to unison; fear toward more love, and clarity. Death and rebirth. Crumble and collapse. My higher self told me in my dream to start creating from all this chaos so I’m documenting my experience.  I’m experiencing […]

3.14 Open Journal Series: Intro

Intro to 3.14; an open journal series with each new blog being a journal entry from a specific day. There is no schedule nor specific topic. It is only a form of open and authentic self expression identical to how I would express myself in a journal. Only I’m opening it up for the world […]

Affirmations and Meditation For Releasing Anxiety

Whenever I feel that inner restlessness, that strive for something outside of me, that urge, and seeking for something to distract me. When I feel the need to engage in something of the external world, just to distract me from feeling my inner world. That is ANXIETY. An unfulfilled restlessness inside of me, that seems […]

22 Morning Affirmations to Start a Positive Day!

“Instead of worrying about what you cannot control, shift your energy to what you can create.” -Roy Bennet Starting our morning off with affirmations is powerful, back that up, affirming anything of love within ourselves is always powerful. Which is why we can say them, write them, and listen to them at any point in […]