Its a new year 2023! In 2022 I created a lot of great recipes & really expanded on my creativity! This year we gonna turn it up even more. I love a good breakfast to start the day. You can never go wrong with oats & fruit! This is a simple recipe that anyone can make.
Serving Size
Serves 2 people
Double recipe for more servings
Cooking Time
Prep 15 mins
Cook 10 mins
Recipe
1 mason jar
1/2 cup of old fashioned oats
1 whole apple diced in small pieces
3/4 cup of almond milk or (plant based milk of choice)
1/4 cup of chia seeds
1/4 cup of dairy free yogurt (I used coconut milk)
2 tablespoons of agave nectar (maple syrup works well too)
1 graham cracker for topping (optional)
1 cinnamon stick for topping
1 tablespoon of cinnamon
1/2 tablespoon of vegan butter
Instructions
1. In a hot pan sauté the apples in a lil vegan butter.
2. Add the cinnamon & agave to the apples. Stir consistently until thoroughly combined & apples are caramelized.
3. Take off heat & set aside.
4. In a mason jar add the oats, almond milk, yogurt, half of the caramelized apples (the other half will be used for the topping) & chia seeds.
5. Set in fridge to chill over night. (If eating sooner 1-2 hrs is fine.)
6. Take oats out of fridge & top with remaining apples, one cinnamon stick, a sprinkle of cinnamon.
7. Eat & enjoy!
This is the recipe I used to make this fire Apple Pie Overnight Oats very tasty. Definitely add this to your rotation!
Chef Lonnie.G
I am Chef Lonnie.G I have been Vegan for 5 years & been building my chef brand since 2019. I have always had a love for cooking & baking ever since I was a young teenager. I have Carribean roots & alot of meals are inspired by what I ate growing up & the different places I have traveled through out my life. I’m always looking to expand, experiment, & teach new ways on how to expand our palates & still eat healthy meals. I have a variety services I offer such as Meal Prep, Private Chef, Virtual Cooking Classes.
Hello my kings and queens I have an enlightening 3.14 post for you all today! In celebration of the last 3.14 blog of the year we’re going to wrap this up with a bang! We got big realizations and full circle connections coming through today baby.
Not too long ago I was compelled to binge watch The Walking Dead Series on Netflix. Orignially, I told myself I was watching it to “brush up on my survival skills”. Which in fact was my intention, I wanted to see how we might react to the world falling to pieces and everything we know being taken away. I wanted to observe the mentality and action humans might take to stay alive during a global epidemic. Though I learned some survival skills like: being aware of surroundings at all times, always staying strapped, how to find shelter, find food, track people/animals, and how to decide whether to trust a stranger or not, the survival skills arent the mos important part I needed to learn.
In the show, this group of people stick together so tightly fending for their lives, they become just like family. In the beginning of it all, they wanted to save everyone, help everyone, take everyone in, and remain whoelsome giving individuals. Their big thing was staying “good” and remaining a humanitarian although the dead human race was literally trying to eat them alive. As the show goes on, season after season, these people become forced to do “bad” things to stay alive. Their forced to kill other surving humans; their friends who turned on them, stangers who threatened their survival, and those who were bitten but not dead yet. Not to mention the brutal stabing, shooting, and ripping apart of dead walking bodies they were forced to do. Through this journey, several memebers of their pack even voilently die right in front of their eyes. Naturally, this trauma turned many of them into savages. Where kiling was a natural instinct.
In a late season of the show, they meet a priest who tells them he thinks the main lesson God is trying to get across with all this madness is remaining enlightened.
And that hit for me.
Although we arent literally fighting “zombies”, we are fighting walking bodies with dead souls. Evil entities who are dead inside and need to feed on life for survival are very real. In the show, this was all a physical experience. Here in this reality, it’s a spiritual experience. Which means, it’s all energy. Low vibrating bodies needing to feed off the energy of those vibrating at a higher frequency. Fear is the lowest vibration and taking your hope, your faith, your enlightenment, and your love away then replacing it with fear is the same thing as a zombie walking up to you and feeding on your flesh.
Kings and queens listen to me when I tell you this is a spiritual battle. Whether Corona is caused by 5G, chem trails, or pscyhological fear attraction, it doesnt matter. Whether this vaccine is actually a nano chip designed to controlled humanity and keep us from ascension, it doesnt matter. Where these race wars, riots, and killings of our people are to put us in fear mode to prevent black people from self-actualization, it doesnt matter. Whether sex trafficking is a form of energy zombies/vampires feeding on sexual energy to stay alive, it doesnt matter. The details dont matter, at the end of the day we’ll drive ourselves crazy trying to find the hard cold truth. The truth is this is a battle of who can ascend past this feared based hell. Because hell is not a place but a mindset that manifest into our reality. This is a battle of who can keep their vibration high enough to elevate, to create reality past fear, and see with our real eye. This is a battle of who can understand this world and the shift thats happening but be detached from it. The survivors are those who dont let this turn them into fear, turn their survival mode on overdrive, turn to savage mode, and develope a cold heart. Because without the power of your heart you are easily controlled, you are out of balance, you are out of alignment with the universes greatest expression of you and your reality.
Now, now, dont get it twisted! We have to experience survival mode to know how to fuck some shit up if need be. But us people of color already know this. So, continue to stay aware, stay strapped, learn how to beat a bitch ass, get in the shooting range, plant your own food, become self sufficent, and a STAY AWARE. But, also maintain enough spiritual essence and high vibration to separate this world from your divinty; it’s about keeping your divinity while keeping it gansta. Be prepared but have no fear.
Don’t let them scare you into the reality they want you to have. We create our realities when we are in tune with our true selves.. LOVE.
Happy Winter Solstice. Happy return of Christ Conciousness. Happy dawn of The Age Aquarious. Happy astrological full circle. Today the planets give us a reset, a new beginning, karma, and turned tables after 6,000 years. May you create heaven on earth.
Nala Asa Shakur
Nala Asa Shakur formerly known as Tyler A. Norman is the CEO & Founder of The All Natural, Hostess of the world wide podcast, #TTALK , and author of Love Starts Here. She’s a creator & healer serving through various facets of artistry. Her forms of expression range all the way from visual & performing arts, kitchen alchemy, to creative writing and directing. Through her work and her rising movement, #Naturalisthewaytoglow™, she inspires and assist others with self-love, holistic healing, and finding a true inner glow.
Hey yall, im back so soon because I’ve had so much to say that’s been biulding up. Plus, I have a feeling this information is very crucial at this present moment. Every post is in divine timing.
What I want to talk about today is my observation of disconnection. One thing I’ve continously noticed throughout the duration of this pandemic is the desocialization. I’m not saying they are purposly trying to disconnect us.. ooooor maybe I am. Regardless, whether the agenda is by accident or by force, we as a society are being physically, mentally, emotionally, and spiritually disconnected from eachother: we’re socially distancing. We are distancing from our most basic human need; connection. There are people afriad to see and hug their family memebers, afriad to speak or even look at others in public, afriad to stand next to someone, afraid to simply breathe; anoher basic human need. When we become less of our human selves we become more like robots…
Robots may seem like something in a movie, some sort of fantasy, or a reality only possible much further in the future (on some i Robot type shit). But, in this reality, robots are real. Our technology is just a system of robots, every Tell-A-Vison, every phone, every apple watch, earbuds, tablets, remotes, etc are small functioning robots. Robots are typically controlled by a central opperator and seek to control other things.. or people. Or, maybe those who opperate the robots seek to control the things controlled by the robots. The more we become like these devices, using logic only, over controlling, lacking connection and humanity, the more easily we are controlled by these devices.
Kids are now using ipads, laptops, and headphones to learn things meant to be understood in a hands on enviornment. Before the pandemic technology was introduced to education and it was actually a nice boost. But, now technology is beginning to control our education. Students, kindergarten to college, are struggling; zoom classes are ruining education. Its easier to memorize rather than absorb. Not to mention a lot of students cant afford fancy technology. It’s also very confusing to me how this country finds a way to keep national football and basketball leagues playing for our entertainment. But, can’t seem to find a better solution for education. Anywho, growing up constantly using tech creates an addiction of these devices early on. It creates this idea that we need these things to survive and these devices are our lives. We’ll depend on them to remind us of things, to socialize with people, to get education, to tell us what direction to go, what to buy, what to eat, to make money, to have fun, and soon depend on these devices to create our reality. I’m not saying tech is a complelty bad thing by any means. What Im pionting you towards is the Yin and Yang of tech. Yes, it connects us to people all over the world, it boost creativity, it’s convient, it’s innovative, and makes our entire lives easier.
But, we must ask ourselves is this enough to satisfy the basic human need of connection. Can you survive on only being able to Facetime your loved ones? Is this real or false connection?? Is this a real reality or a false one?
Was this a plan for the CIA, advertisers, politicians, and large corporations to take control over the masses and begin controlling not only what we google, but what we see on our social timelines, eating suggestions, pop up ads, and how we connect/relate to eachother? Maybe. Maybe, they knew before the pandemic that this was some sort of plan and they took advantage of it. Maybe, its another one of the angles they plan to hit. Maybe, the world of technology is the real matrix; a simulation we enter to live in a made up world with made up standards, expectations, ideas, connections, and made up people. Maybe, the advance in technology is a plan to suck us all back into the matrix to the point where we cant escape. But, what do I know.
My advice to you is to take this social distancing agenda and turn it into an opportunity to connect with people on a deeper level. We can’t see people faces anymore so learn to use eye contact, learn to read body language, and learn to listen. Play the techology game; meet people online and worldwide, promote your shit, and make money. But, learn to step away from the false sense of reality that is created to control your mind and keep it trapped in a fake dimension where you can be completely controlled by those controlling it. Play the game Kings and Queens; dont let the game play you.
Nala Asa Shakur
Nala Asa Shakur formerly known as Tyler A. Norman is the CEO & Founder of The All Natural, Hostess of the world wide podcast, #TTALK , and author of Love Starts Here. She’s a creator & healer serving through various facets of artistry. Her forms of expression range all the way from visual & performing arts, kitchen alchemy, to creative writing and directing. Through her work and her rising movement, #Naturalisthewaytoglow™, she inspires and assist others with self-love, holistic healing, and finding a true inner glow.
Long time no see.. well no talk.. no type? You know what I mean. Anyway, its been a long time since my last 3.14 post. Why, because the lessons have been POURING in heavy. I have SOOOO much to cover, so let’s just get started.
On the last post I talk about how everything going on is all apart of a pschological war, a war on conciousness, an attempt to keep the masses alseep and controlled. Ultimately to instill FEAR. If you’ve read my book (if you havent your sleep) Love Starts Here: Creating a Life of Love Within for a Life Never Without, you’ll understand the vibration of fear. Fear is an umbrella for emotions like anger, sadness, rage, and jealousy. For traits like racism, actions like violence, and reactions like bodily sickness. Fear is an energy like all things.
I’ve been reading another book by Dr. Joe Dispenza called Becoming Supernatural. In this book he gives scientific facts about how our body is a manifestation of the energy we carry. He mentions how our subconcious is what controls our auto nervous system; aka the system in our body that controls everything we automatically do without thought. Ex: breathing, blinking, digestion, body temp, and all the function of our internal organs. We dont have to think about doing these things.. our auto nervous system controls this for us. What controls the auto nervous system… OUR SUBCONCIOUS. So, when fear is placed into our subconscious mind (through constant repitition, Tell- a- vision, mask wearing, and many other tactics), what do you think the auto nervous system will automaticall manifest in our body? Sickness. Now if that’s not hittin for you and you feel as though you need more proof.. go read the book.
If its not clicking for you by now, im going to flat out tell you FEAR CREATES SICKNESS!!
I dont mean to be too harsh on yall but this is serious business. You have to have a love for yourself to master this universal lesson we’re all learning. You have to take care of your body, listen to its language of symptoms, control your own thoughts, and reprogram your subconious mind. If not, the psyhcologival programming thats going on right now is ging to take hold of you and begin to control your reality.
Till next time..
Nala Asa Shakur
Nala Asa Shakur formerly known as Tyler A. Norman is the CEO & Founder of The All Natural, Hostess of the world wide podcast, #TTALK , and author of Love Starts Here. She’s a creator & healer serving through various facets of artistry. Her forms of expression range all the way from visual & performing arts, kitchen alchemy, to creative writing and directing. Through her work and her rising movement, #Naturalisthewaytoglow™, she inspires and assist others with self-love, holistic healing, and finding a true inner glow.
When I noticed people being judgmental and distant toward Asian people at the beginning of this pandemic, I knew this was going to slowly bring back some form of segregation. It was all going to highlight differences and put certain demographics into a steer clear from category.
Low and behold, the media soon broadcasted loud and proud these fake ass statistics of black people being the highest percentage carrying the virus. Are the stats fake? I think so. But it could also stem from the fact black people are the majority of those deemed essential workers, we have less access to healthcare, and our bodies are systematically unhealthier then others. Who knows.
This is when I knew things were going to start crumbling fast. This was all a plan; a plandemic.
The plan has many angles to hit; separation is one. The age of Aquarius is a new era where seperation is going to change to unison. We are in a time of the pullback, the resistance, where dark is resisting light. So, because this new era will begin uniting us, there methods of dividing people at play. Social distancing is keeping us away from each other. Keeping us from grouping together, having connections with coworkers or store clerks. It has us fearing each other and SEPARATING.
Racism is being HIGHLIGHTED. It’s nothing new, this country is built on racism. Cops have been killing us forever and before then, they were just dressed different with different names. 12 is just the new name for slave masters. Same people, same act, new generation. But, it’s being HIGHLIGHTED more. Recent police murders have been been booming all over the media; Ahmuad Arberry, Breona Taylor, amongst many others. But the tip of the iceburge was George Floyd. Four cops arrested him for allegedly forging a check, they pinned him to the ground, handcuffed him, and one kept his knee on the neck of this man for 9 minutes. Cutting off his circulation, causing him to lose consciousness, and eventually pass on. All while knowingly being recorded. Some say this killer cop knew George, its been said they worked in the same building…
Hmmmmm…
This murder of another one of our people caused riots, protest, and looting all over the world. Police stations burned down, cars overturned, and white corporation ran all the way through. This is the biggest civil rights act in history; this is the final straw. Cities all over the country, even cities around the globe are using their voice to stand up and fight back. We’re peacefully asking for change but we’re also burning shit down, we’re angry, we’re passionate, and WE ARE FED UP. This is THUG LIFE.
“The hate you give little infants fucks everybody!”
Tupac Shakur
The thing is, from how I see it, this is part of the plan. A divine plan and a human orchestrated plan. There is a dark side and a light side to the whole thing.
If you watch the documentary Out of Shadows you’ll see how much influence the CIA has on media outlets. What’s put in the media is put there for a purpose. It just seems odd to me that all this COVID-19 bullshit just went out the window. 2 weeks ago no more than 10 people were allowed to gather, today theres thousands of people shoulder to shoulder. The media went from nonstop coverage of COVID to nonstop coverage of protest. They are controlling the masses. Their plan is working.
A while ago a friend of mine overheard a conversation between two white men while at a gun shop that had been wiped clean. One asked the other if he had been loading up on ammo. The other exclaimed he had, he excitedly said he accrued 78 cases of amo. He was all geared up. Ready. But for what?
The empty shells of the shop suggested everyone had been out buying guns and amo. There are people who are preparing for something. The conversation suggested there a certain people preparing more than others. What? What do they know that we don’t? Why does one need 78 cases of amo?
As I see the protest all over social media I see my people exposing the truth of uncover cops and white supremacist coming to start trouble at these protest. Non only undercover but in uniform. They are macing people, shooting rubber bullets, and arresting people everywhere. I see the agenda playing out. Is this what they were preparing for? We’re these riots planned? Are different groups planning to infiltrate and use this as a means of violence, capture, and excessive force on POC. Is this the beginning of a war? Was all of this to enforce Martial Law? My intuition tells me yes.
In psychology there are studies done which show how our emotions effect how we see things in this physically world. Our emotions can make us see illusions. For example, if we are in fear mode for whatever reason and we see a rope, we can mistake the rope for a piousness snake and react in defense against the rope which was never out to get us or as scary as our emotions made it seem. This is an emotional illusion: its all psychological.
Politicians and leaders will often create an emotional illusion when they want to go to war. Fear will be placed in the mind, through the media, creating emotions like anger, rage, and sadness.All to place the masses into defense mode.
We are in a psychological war. War must begin in the mind before it manifest in this physically reality.
This is a pandemic with many angles to hit; all around to bring fear, war, and separation. This is the crumble before the rise. The destruction before rebirth.
Power up!
Stay spiritually and physically protected. Connect with your ancestors, your living brother and sisters, and solidify your ROD gang.
Everyone has a different role to play right now. This is all a divine plan but also a plan with a dark side orchestrated by hate groups and low vibrating individuals.
So, listen TO YOUR ROLE instead of following what everyone else’s is doing. Some people are meant to play the role of protestors; peaceful and violent. Some are meant to stay inside, donate, create, educate, and spread wisdom.
Don’t judge someone else’s assignment because it doesn’t look like yours or align with what you think is the right way. Everyone has a key role to play. We will only win this war as a team playing our correct positions.
LISTEN to your own personal divine assignment and get ready for the ride.
Nala Asa Shakur
Nala Asa Shakur formerly known as Tyler A. Norman is the CEO & Founder of The All Natural, Hostess of the world wide podcast, #TTALK , and author of Love Starts Here. She’s a creator & healer serving through various facets of artistry. Her forms of expression range all the way from visual & performing arts, kitchen alchemy, to creative writing and directing. Through her work and her rising movement, #Naturalisthewaytoglow™, she inspires and assist others with self-love, holistic healing, and finding a true inner glow.
On my last entry I spoke a little about allergies. How they could be the reason for a sore throat but I sorta stopped associating myself with allergies. I stopped believing they were actually a thing because my theory was that they are manmade. In my brain I have this theory that it starts from vaccination as babies, those ingredients injected into us create different deficits including allergies and poor eyesight, amongst other things. Then, as those allergies develop, we take allergy medicine to keep them going. Because for me, once I stopped taking allergy medicine I didn’t suffer as much. So, I assumed this allergy shit was all manmade, another part of the system, and another angle of preventing us from unlocking our full form.
My friend asked me the other day what I thought about allergies. I told her my theory, but then I thought about how nature and all reality is just a projection of us. Therefore, everything mirrors us, everything we love, fear, reject, and have any reactions to. So, allergies could very well be keys. Like natures way of showing us what our body rejects and is fearful of. Once we look at the symbolism of what we’re allergic of; the color and over all energy. We can see it’s our body and nature showing us what we need to heal. Now, do I still stand by my theory, absolutely. But this just reminds me everything is never one sided. It’s always a spiritual component and a physical (earthly) component, there’s always a light and dark side.
This goes back to when a few entries back I mentioned how the reality of this corona, pizzagate, and all the shit going down in the world right now seems so dark and so evil. Yet, it’s all divine. It’s all apart of the yin yang. It’s everything, the duality of reality that light is birthed from darkness, we must crumble before we rise, we must feel pain before we create life, and experience love. We need both sides of the spectrum. Once you embrace The Cycle you see how much darkness increases our light and find gratitude for it, therefore accepting it as a necessary part of life.
The fact that there are two sides of the yin and yang that make a whole means it’s all one. It’s all spirit, divine, apart of us, the world, and the universe.
So, though I do often blame a demographic, a nation, and selected families ruling the world for all the darkness on earth. Which is probably true.. ultimately It’s all spirits work. The greatest and toughest to grasp realization I’ve had is that what we know as good and evil, light and dark, God and Satan, heaving and hell, yin and yang are all one. We’ve just given names to two opposing energies that are the the duality of reality. All apart of life. All one.
“Heaven and hell if you know you that shit is beautiful.”
Jhené Aiko Efuru Chilombo
Nala Asa Shakur
Nala Asa Shakur formerly known as Tyler A. Norman is the CEO & Founder of The All Natural, Hostess of the world wide podcast, #TTALK , and author of Love Starts Here. She’s a creator & healer serving through various facets of artistry. Her forms of expression range all the way from visual & performing arts, kitchen alchemy, to creative writing and directing. Through her work and her rising movement, #Naturalisthewaytoglow™, she inspires and assist others with self-love, holistic healing, and finding a true inner glow.
March 14, first mercury retrograde of 2020 shadow period. Entering the Age of Aquarius. A paradigm shift from separation to unison; fear toward more love, and clarity. Death and rebirth. Crumble and collapse. My higher self told me in my dream to start creating from all this chaos so I’m documenting my experience.
I’m experiencing things from a higher prospective. The world is shifting right before my physical eyes but my real eye can see right through it all. I have an inner wisdom, a knowing, and connection to the truth.
So far 5G has been a thing. Since our ever so impatient society wants faster data we are creating 5G towers. But with quicker internet and call roaming comes more radiation. Radiation quite higher than 4G which is already an outrageous amount. But I know it’s not just about faster internet, there’s always deeper plots and underground business taking place. So far there’s been theories on what these amounts of radiation will do to our world and reflectively, us. Some say the radiation will begin killing trees, causing them to rot. Along with it severely effecting our brain function and evaporating a large amount of water in our bodies.
I say… if it’s rotting trees and frying our brains it’s meant to hit us from all angles. I’m sure 5G makes us more addicted to our phones, the quicker the better. We’re being filled with dopamine. We’re getting attention and information faster and faster, easier too. Making our technology an addictive drug. I’m talking from experience as my phone has been sucking my energy through it’s black mirror. This could be to keep our mental energy occupied, distracted, and controlled. I’m sure the radiation in the air is effecting the environment which correlates with our mental energy. Our water, which is our emotional energy and beyond. Ultimately it’s an attempt to keep the collective at a low vibration. Even an attempt at depopulation. Tipping the scales more toward fear than love. It’s a resistance. Dark resisting light.
Supposedly these towers were first built in China, Wuhan to be exact. Recently an outbreak of a virus called Covid19 broke out in China shutting cities down. Causing travel bans and recommendations of returning home for those American traveling in China. It wasn’t a huge deal, because hey China is super far away. Through news channels Americans were told all is well for US. We were told WE were good but lowkey given a over exaggerated story of tragedy for those in Asia. Because of this, I believed, I observed Americans beginning to pay close eye to differences again. Differences which separate us. Side eyes to those with Asian futures.
Within the span a a few months suddenly the world has been outbreaking in this so called virus. The media has fed us death stories and numbers Without giving out info on recovery. They sold us the idea that this “virus” is spreading faster than ever and is more dangerous than not. The president however has sold the idea it’s all a faux. Let me also mention the current president, Trump, recently went under an impeachment trial for connecting with Russia to rig the 2016 election. Bringing along all sorts of bafoonery. Some action movie shit right? Right. Oh, and let me also mention America killed one of Iran’s most important figures. So, we are also awaiting reaction from them. It’s being predicted they will launch a cyber attack on America. Life is crazy.
Anyway, the news and socials, email, marketing, all forms of media have spread this information quicker than ever. Frequently covering it to condition the mind. To plant the information in the mind and more importantly to plant fear of the information in the mind. We can see how much influence the media had over us by the way the collective is responding. We’re panicking. Now, as this virus has so called spread to tons of other countries, causing countries to completely shut down. The collective is panicking. We’re being told the virus has spread all the way here to the U.S in tons of states. Trump has declared a national emergency, schools are closed, universities as well. Concerts are cancelled. Large events are banned. People are wiping the grocery stores clean. Panic buying non perishable food. Preparing for a quarantine.
What I see seems more like fear than a virus thats affecting everyone. Fear is what attracts extremely low vibrations and causes sickness. Similar yet an opposition to The Placebo Affect, it seems like more people are getting this illness by fearing it. Because a sick body is just a body at a low vibration, in fear mode. Those who are supposedly dying from it are already in a very low vibration. Adding more fear only results in death as the vibration has reached its lowest it can survive as a human. Who knows maybe these people “getting sick” could be made up numbers. Maybe what’s causing these symptoms is all 5G. Maybe the virus is real and was actually created in a lab to react with 5G ultimately for population control.
What ever the the root creation of this virus is ultimately this is Mother Earth cleansing herself, detoxing. She’s ridding her energy field of low vibrations, old paradigms, and those attached to them. When I get sick, I am moving low vibrations up and through my body to come clean and begin anew. Mother Earth is doing this, what happens to earth is a reflection of our physical energy bodies. So, we as a collective are cleansing low vibrations up and through us ultimately for a death of an old paradigm and a rebirth of a new world. The age of Aquarius.
Given all of this it’s easy to see these low vibrations as evil entities leading all of shit. They are most definitely the darker side of the yin yang. Yet, the yin is not complete without the yang. We need fear to have love, we need dark and light, we’re a human and a spirit, ego and soul. In order to transform we must die and be rebirthed. These are the laws of the universe, this is the cycle of life, creation of us, and the entire universe. So, although all these tragedies happening are seemingly dark and evil, it’s all divine. It’s all apart of the cycle.
The universe is shifting itself and I am experiencing it all. But instead of being drowned in it all and controlled by the fear. I am aware. I see what’s happening, I see the beauty in it all. Because of this I am love. I have an inner knowing which allows me to not absorb but observe the shift. I’ve already shifted, my prospective sees the higher reason for this all and I’m so incredibly grateful for my view. I went through my own inner death and rebirth of myself for the last few years so I could be prepared for this. So I could be a warrior and help lead the collective toward awakening a new age. I’m forever grateful for my role.
Nala Asa Shakur
Nala Asa Shakur formerly known as Tyler A. Norman is the CEO & Founder of The All Natural, Hostess of the world wide podcast, #TTALK , and author of Love Starts Here. She’s a creator & healer serving through various facets of artistry. Her forms of expression range all the way from visual & performing arts, kitchen alchemy, to creative writing and directing. Through her work and her rising movement, #Naturalisthewaytoglow™, she inspires and assist others with self-love, holistic healing, and finding a true inner glow.
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