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Vegan Jamaican Beef Patties

This is an intermediate recipe that is a bit of a challenge but still one anyone can learn. Serving Size Serves 5 people Double Recipe for more servings Cooking Time Prep 30 minutes Cook 15 mins Recipe 1/2 cup of diced yellow onions 1/4 cup of chopped garlic 8 cups of walnuts finely chopped 4…

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Paprika Roasted Cauliflower

Super simple recipe one you definitely want to add to your culinary bag. You gonna love it. Serving Size Serves 2 People Double or Triple recipe for more servings Cooking Time Prep 10 minutes Cook 20 Minutes Recipe 1 head of cauliflower 1/2 cup of grape tomatoes 5-6 sweet peppers 3 tablespoons of paprika 2…

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Cozy Curry Lentil Soup

This dish is very simple to make & one you’ll always want to have in your rotation for this fall & winter season. Serving Size Serves 2-4 people Double recipe for more servings Cooking Time Prep 10 minutes Cook 30 minutes Recipe 2 tablespoons of olive oil 1 yellow onion diced 4 cloves garlic of…

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Mushroom Fried Risotto

This recipe is great for beginners. One you can easily master with a couple of attempts. Serving Size Serves 8-10 people Double recipe for more servings Half recipe for less servings Cook Time Prep 15 mins Cook 15 mins Recipe 4 cups of arborio rice 1 cup of sliced bell peppers 1 cup of diced…

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Vegan Peach Cobbler Cheesecake

This recipe is great for intermediate & expert bakers. Even if your new with baking this is still one you can learn to sharpen your skills. Serving Size Serves 4-6 people. Double recipe for more servings. Cook Time Prep 2 hrs Cook 40 mins Chill 2 hrs (overnight for more firm cheesecake) Recipe For the…

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Cilantro Lime Rice Special

This one is simple & great for intermediate culinarians. The immaculate taste will keep you coming back to make this every week! Serving Size Serves 2-4 people. Double recipe for more servings. Cook Time Prep 10 mins Cook 30 mins Recipe 3 cups of rice of choice (I used jasmine) 1 cup of diced red…

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DIY Rose Water Toner + Skin Refresher

This DIY Rose Water Toner + Skin Refresher is perfect ALL skin types! Whether you are suffering from dry, oily, combination, acne prone, or dull skin this NATURAL skin remedy is for you. This toner can be used before a natural moisturizer and/or all throughout the day to bring essential vitamins and minerals for healthy…

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Classic Chickpea Curry

Great recipe for beginner culinarians. Its very simple & super tasty. One that will be a go to recipe for you. Chef Lonnie.G I am Chef Lonnie.G I have been Vegan for 5 years & been building my chef brand since 2019. I have always had a love for cooking & baking ever since I…

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BBQ Oyster Mushroom Sliders

This recipe is great for beginners. One your gonna keep making all summer. Serving Size Serves 4-6 people. Double recipe for more servings. Cook Time Prep 10 mins Cook 15 mins Chef Lonnie.G I am Chef Lonnie.G I have been Vegan for 5 years & been building my chef brand since 2019. I have always…

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Vegan Banana Pudding

This is a great recipe for intermediate culinarians & those wanting to master a simple recipe. One your family & friends will love this summer. Serving Size Serves up to 6-8 portions Cook Time Prep: 10 minutes Cook: 20 minutes Refrigerate: 2-3 hours Chef Lonnie.G I am Chef Lonnie.G I have been Vegan for 5…

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Curry Chickpea Tuna Lettuce Wraps

This is a great recipe for beginner culinarians & those wanting to master a simple recipe. One your family & friends will love this summer. Chef Lonnie.G I am Chef Lonnie.G I have been Vegan for 5 years & been building my chef brand since 2019. I have always had a love for cooking &…

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Elegant Vegan Eggplant Lasagna

Great recipe for beginner culinarians & one that you & your friends & relatives will love this summer. Serving Size Serves 4-6 people. Double recipe for more servings. Cook Time Prep 30 mins Cook 30 mins Recipe 1 eggplant sliced in 1 inch 10-12 slices 3 cups of tomato pasta sauce 2 cups of vegan…

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Vegan Lobster Mac & Cheese

This recipe is more for advanced culinarians & even for beginners if you up to the challenge. This one will definitely be a go to in your bag & one your relatives & friends will love. Serving Size Serves 8-10 people, double recipe for more servings. Cook Time Prep 1 hr Cook 20 mins Recipe…

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Easy Avocado Hair Conditioner

Looking for a simple and easy yet nourishing DIY hair conditioner? This is the perfect recipe for my kings and queens who want all things natural! Skip the access toxic chemicals found in over the counter conditioners and even SAVE YOUR COINS with this Easy Avocado Hair Conditioner. All ingredients are simple, easy to find,…

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Decadent Chocolate Vegan Ice Cream

This is a simple recipe, great for beginners. Super tasty & one that you’ll want to make over & over. Serving Size Serves 6 people double recipe for more servings. Cook Time Prep 10 mins Blend 2-3 mins Freeze 3-6hrs to serve immediately (or overnight) Recipe 5 frozen bananas 1/4 cup coconut milk 1/4 cup…

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Rich Vegan Rasta Pasta

This is an intermediate level recipe, great dinner recipe for those who want to add a new meal to their culinary bag. This one is definitely a hit! Serving Size Serves 4 double recipe for more servings. Cook Time Prep 15 mins Cook 20 mins Recipe 2 cups of bell peppers sliced ( I used…

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DIY Honey Hibiscus Hot Oil Treatment

Does your hair need a revival of shine, bounce, and that silky smooth feel without all the extra chemicals, dyes, and who know what? This Hot Oil Treatment is perfect for you! Made from ingredients found in the kitchen and outside; this is Mother Nature’s way of spoiling you with the luxurious and effective treatment…

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Savory Vegan Spinach Empanadas

This a simple recipe that most people with cooking experience can make. You won’t be able to get enough of these, a must have in your recipe bag! Serving Size Serves 6 double recipe for more servings. Cook Time Prep 30 mins Cook 20 mins Recipe 6 empanada doughs 4 cups of spinach 1 cup…

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Miami Mango Sorbet

One of my more simpler recipes, anyone can make this. Great for beginners to learn & add a new recipe to your bag. Serving Size Serves 4 people double recipe for more servings. Cook Time Prep 15 mins Cook 2 hrs Recipe 4 cups of frozen mangoes 1 tablespoon of agave nectar 1/4 cup of…

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DIY Vanilla Rose Flax Seed Hair Gel

Whether your’e going for a soft, fluffy, and defined Wash & Go, a smooth slick back pony, or nicely swooped and laid edges, this DIY Flax Seed Gel is the perfect natural hair hack! It’s super quick and simple plus it’s made from natures pure ingredients; making it that much more fitting for the NATURALS!…

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Vegan Crab Cakes

These crab cakes are an intermediate level recipe. So great for those who have some experience & want to whip up something new. I’m always amazed at how well they come out! Serving Size Serves 4 people double recipe for more servings. Cook Time Prep 30 mins Cook 15 mins Recipe CRAB CAKES 2-14 OZ…

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DIY Strawberries & Cream Hair & Body Smoothie

Summer is approaching, which means we want to let out natural hair down and show off our healthy glowing skin! This hair and body smoothie is perfect for treating winter dryness and reviving our natural glow! The best part is, just like a regualr smoothie this can be made with ingredients already in your kitchen.…

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Vegan Snickers Ice Cream Bars

This is an intermediate/advanced recipe for my true culinarians. It may take a few attempts. But I promise you its worth it. You & your family & friends gonna go crazy over it. Serving Size Serves 6 people at 2 bars per person. Double the recipe for more servings. Cook Time Prep 2 hrs Cook…

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Serving Self

We are experiencing an interesting time here on the planet in regards to consciousness. We all have individual devices where we can share information, knowledge, and our personal experience instantaneously across the globe. We have uncovered and shared more information in this digital age than we will even be able to process in our lifetime. …

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VEGAN JAMAICAN JERK BBQ WINGS

This is a great recipe for intermediate level culinarians. Not too advanced but simple enough to master with a few attempts. Highly recommend this one, your friends & fam gonna love it. This is a great recipe for intermediate level culinarians. Not too advanced but simple enough to master with a few attempts. Highly recommend…

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Blessed Buddha Bowl

Bowls are versatile & you can mix/match to your liking. Great source of plantbased protein, fiber & will have your energy levels high. A great recipe for beginner culinarians. Serving Size Serves 2 people, double recipe for more servings Cook Time Prep 15 minutes Cook 20 minutes Recipe 3 cups of pre-cooked brown rice 1…

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Principles of Growth pt.2

Every day we are given two things, a chance and a choice. The magick of nature gave us another day to explore these gifts. This is another opportunity to change what we’re choosing for ourselves. With the way the system is built, most of all our choices we make are suggested from the previous awareness…

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Simple Superfood Smoothie

You can do multiple variations of smoothies, mixing & using different ingredients. These are great for beginner culinarians, because they are very simple & take a short amount of time. Serving Size Serves 2 people, double recipe for more servings. Cook Time Prep 10 minutes Cook 5 mins Recipe 1/4 cup frozen mangoes 1 frozen…

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Supreme Plant Based Salad

Salads don’t have to be just boring greens with dressing. You can elevate it & add ingredients to spice it up & give it some flavor. This recipe is great for beginner culinarians & those who need more transitional meals. Serving Size Serves 4 people, double recipe for more servings. Cook Time Prep 20 minutes…

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2.22.22 Reflection

Throughout my life, source has been calling on me in many ways. As a child I was confused on how to respond to this calling that felt like the voice of my ancestors. Of course I was too young to even understand what that means, but nonetheless I always heard this call from what felt…

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Homemade Healthful Hummus

Hummus is made with chickpeas, which are high in plant based protein & a great source of fiber. I recommend this recipe for new beginner culinarians. Not many ingredients & you can pair this & use it as a base for other dishes. Serving Size Serves 4 people, double recipe for more servings. Cook Time…

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Cheeseless Queso Dip

The best part about this recipe is it takes minimal ingredients & it takes less 30 minutes total. Great for beginner culinarians & those looking to master something easy. Serving Size Serve’s 4 people double or triple the recipe for bigger servings. Cook Time Prep 10 minutes Cook 10 minutes Recipe 3/4 cup of cashews…

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Principles of Growth pt.1

Sunday, February 6th There is a divine ordinance to a boys creation of his growing Self. Timing that’s specific to each individual yet applicable to us all. Anything forced will fail and nature’s genius will continue to prevail. If we zoom out, we will be able to see how everyday is a small moment that…

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