Garlic Parmesan Green Beans
Serving Size Serves 4 double for more servings. Cooking Time Prep 10 mins Cook 30 mins Recipe 2 bags of green beans (washed) 1/2 cup of vegan parmesan 1/4 cup of vegan butter 2 tablespoons of minced garlic 1 tablespoon of italian seasoning 1 tablespoon of chopped parsley 1/2 tablespoon of black pepper 1 tablespoon…
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Green Goddess Face Mask for Clear Glowing Skin
If you’re looking for a natural face mask to help clear breakouts, brighten, and tighten your skin, you’ve found your remedy! This green goddess face mask is your ticket to a natural goddess GLOW. Packed with essential vitamins, antioxidants, and green goodness! Ingredients Preparing Your Face Mask When to Use the Green Goddess Face Mask…
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How to Make Your Own Queen Yoni Steam
Yoni care is just as important as skin and hair care! It’s important we create time and space to show love and appreciate to our womb space. As women, we carry a magical energy within us; we carry the cosmic energy that creates life itself. Honoring this gift placed within us is apart of our…
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Jamaican Jerk Chickpeas
This recipe is a simple one anyone can make. Chickpeas are one of the most versatile foods & by far one of my favorites. I cooked up this recipe one day just using some leftover ingredients. Its so fire yet simple. Top tier easily. Serving Size Serves 4, double for more recipes. Cooking Time Prep…
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Miami Mango Smoothie
This is a simple recipe one anyone can make. I love starting the day with a refreshing smoothie. Having more fruit in your diet always will be a W. No better feeling then being energized & charged up to start the day. Serving Size Serves 1, double or triple recipe for more servings Cooking Time…
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Apple Pie Overnight Oats
Its a new year 2023! In 2022 I created a lot of great recipes & really expanded on my creativity! This year we gonna turn it up even more. I love a good breakfast to start the day. You can never go wrong with oats & fruit! This is a simple recipe that anyone can…
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Veggie Lo Mein
This is a simple recipe that anyone can make. Serving Size Serves 4 people Double recipe for more servings Cooking Time Prep 30 minutes Cook 20 minutes Recipe 1 head of broccoli chopped 1/2 cup of sliced red bell peppers 1/2 cup of sliced bella mushrooms 1/2 cup of sliced yellow onions 2 cloves of…
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Vegan Jamaican Beef Patties
This is an intermediate recipe that is a bit of a challenge but still one anyone can learn. Serving Size Serves 5 people Double Recipe for more servings Cooking Time Prep 30 minutes Cook 15 mins Recipe 1/2 cup of diced yellow onions 1/4 cup of chopped garlic 8 cups of walnuts finely chopped 4…
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Paprika Roasted Cauliflower
Super simple recipe one you definitely want to add to your culinary bag. You gonna love it. Serving Size Serves 2 People Double or Triple recipe for more servings Cooking Time Prep 10 minutes Cook 20 Minutes Recipe 1 head of cauliflower 1/2 cup of grape tomatoes 5-6 sweet peppers 3 tablespoons of paprika 2…
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Cozy Curry Lentil Soup
This dish is very simple to make & one you’ll always want to have in your rotation for this fall & winter season. Serving Size Serves 2-4 people Double recipe for more servings Cooking Time Prep 10 minutes Cook 30 minutes Recipe 2 tablespoons of olive oil 1 yellow onion diced 4 cloves garlic of…
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Mushroom Fried Risotto
This recipe is great for beginners. One you can easily master with a couple of attempts. Serving Size Serves 8-10 people Double recipe for more servings Half recipe for less servings Cook Time Prep 15 mins Cook 15 mins Recipe 4 cups of arborio rice 1 cup of sliced bell peppers 1 cup of diced…
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How to Make Your Own Body Butter For Soft Glowing Skin
Your easy GO-TO body butter recipe! Whip up a batch of this DIY Body Butter and get the soft smooth skin you truly desire! Made with 100 % Raw and Organic ingredients for nourishing the skin the NATURAL way. Consistent use of this butter can help treat eczema, dry skin, fade hyperpigmentation and dark spots,…
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Vegan Peach Cobbler Cheesecake
This recipe is great for intermediate & expert bakers. Even if your new with baking this is still one you can learn to sharpen your skills. Serving Size Serves 4-6 people. Double recipe for more servings. Cook Time Prep 2 hrs Cook 40 mins Chill 2 hrs (overnight for more firm cheesecake) Recipe For the…
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Cilantro Lime Rice Special
This one is simple & great for intermediate culinarians. The immaculate taste will keep you coming back to make this every week! Serving Size Serves 2-4 people. Double recipe for more servings. Cook Time Prep 10 mins Cook 30 mins Recipe 3 cups of rice of choice (I used jasmine) 1 cup of diced red…
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DIY Frankincense & Rose Water Toner + Skin Refresher
This DIY Rose Water Toner + Skin Refresher is perfect ALL skin types! Whether you are suffering from dry, oily, combination, acne prone, or dull skin this NATURAL skin remedy is for you. This toner can be used before a natural moisturizer and/or all throughout the day to bring essential vitamins and minerals for healthy…
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Classic Chickpea Curry
Great recipe for beginner culinarians. Its very simple & super tasty. One that will be a go to recipe for you. Serving Size Serves 4 people double recipe for more servings! Cook Time Prep 15 mins Cook 20 mins Recipe 1 can of rinsed chickpeas 1 can of coconut milk 1/2 cup of diced yellow…
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BBQ Oyster Mushroom Sliders
This recipe is great for beginners. One your gonna keep making all summer. Serving Size Serves 4-6 people. Double recipe for more servings. Cook Time Prep 10 mins Cook 15 mins Subscriber Content Recipe 2 trumpet mushrooms (shredded with a fork) 1/2 Cup sliced bella mushrooms 1/2 tablespoon of minced garlic 1/2 cup of grapeseed…
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DIY Face Mask for Clearing Breakouts + Brightening Skin
Looking for a completely natural remedy for breakouts, scarring, dull, or dry skin? This is the perfect DIY face mask! The simple yet extremely nourishing ingredients make it super easy to make at home. Anytime I suffer from a random breakout or find my skin needing some brightening, this is a GO TO! Ingredients Instructions…
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Vegan Banana Pudding
This is a great recipe for intermediate culinarians & those wanting to master a simple recipe. One your family & friends will love this summer. Serving Size Serves up to 6-8 portions Cook Time Prep: 10 minutes Cook: 20 minutes Refrigerate: 2-3 hours Recipe 1 can of coconut milk 2 cups of almond milk 2…
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Elegant Vegan Eggplant Lasagna
Great recipe for beginner culinarians & one that you & your friends & relatives will love this summer. Serving Size Serves 4-6 people. Double recipe for more servings. Cook Time Prep 30 mins Cook 30 mins Recipe 1 eggplant sliced in 1 inch 10-12 slices 3 cups of tomato pasta sauce 2 cups of vegan…
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Vegan Lobster Mac & Cheese
This recipe is more for advanced culinarians & even for beginners if you up to the challenge. This one will definitely be a go to in your bag & one your relatives & friends will love. Serving Size Serves 8-10 people, double recipe for more servings. Cook Time Prep 1 hr Cook 20 mins Recipe…
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Easy Avocado Hair Conditioner for Natural Hair
Looking for a simple and easy yet nourishing DIY hair conditioner? This is the perfect recipe for my kings and queens who want all things natural! Skip the access toxic chemicals found in over the counter conditioners and even SAVE YOUR COINS with this Easy Avocado Hair Conditioner. All ingredients are simple, easy to find,…
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Decadent Chocolate Vegan Ice Cream
This is a simple recipe, great for beginners. Super tasty & one that you’ll want to make over & over. Serving Size Serves 6 people double recipe for more servings. Cook Time Prep 10 mins Blend 2-3 mins Freeze 3-6hrs to serve immediately (or overnight) Recipe 5 frozen bananas 1/4 cup coconut milk 1/4 cup…
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Rich Vegan Rasta Pasta
This is an intermediate level recipe, great dinner recipe for those who want to add a new meal to their culinary bag. This one is definitely a hit! Serving Size Serves 4 double recipe for more servings. Cook Time Prep 15 mins Cook 20 mins Recipe 2 cups of bell peppers sliced ( I used…
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DIY Honey Hibiscus Hot Oil Treatment
Does your hair need a revival of shine, bounce, and that silky smooth feel without all the extra chemicals, dyes, and who know what? This Hot Oil Treatment is perfect for you! Made from ingredients found in the kitchen and outside; this is Mother Nature’s way of spoiling you with the luxurious and effective treatment…
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Savory Vegan Spinach Empanadas
This a simple recipe that most people with cooking experience can make. You won’t be able to get enough of these, a must have in your recipe bag! Serving Size Serves 6 double recipe for more servings. Cook Time Prep 30 mins Cook 20 mins Recipe 6 empanada doughs 4 cups of spinach 1 cup…
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Miami Mango Sorbet
One of my more simpler recipes, anyone can make this. Great for beginners to learn & add a new recipe to your bag. Serving Size Serves 4 people double recipe for more servings. Cook Time Prep 15 mins Cook 2 hrs Recipe 4 cups of frozen mangoes 1 tablespoon of agave nectar 1/4 cup of…
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DIY Vanilla Rose Flax Seed Hair Gel
Whether your’e going for a soft, fluffy, and defined Wash & Go, a smooth slick back pony, or nicely swooped and laid edges, this DIY Flax Seed Gel is the perfect natural hair hack! It’s super quick and simple plus it’s made from natures pure ingredients; making it that much more fitting for the NATURALS!…
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Vegan Crab Cakes
These crab cakes are an intermediate level recipe. So great for those who have some experience & want to whip up something new. I’m always amazed at how well they come out! Serving Size Serves 4 people double recipe for more servings. Cook Time Prep 30 mins Cook 15 mins Recipe CRAB CAKES 2-14 OZ…
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DIY Strawberries & Cream Hair & Body Smoothie
Summer is approaching, which means we want to let out natural hair down and show off our healthy glowing skin! This hair and body smoothie is perfect for treating winter dryness and reviving our natural glow! The best part is, just like a regualr smoothie this can be made with ingredients already in your kitchen.…
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Vegan Snickers Ice Cream Bars
This is an intermediate/advanced recipe for my true culinarians. It may take a few attempts. But I promise you its worth it. You & your family & friends gonna go crazy over it. Serving Size Serves 6 people at 2 bars per person. Double the recipe for more servings. Cook Time Prep 2 hrs Cook…
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Serving Self
We are experiencing an interesting time here on the planet in regards to consciousness. We all have individual devices where we can share information, knowledge, and our personal experience instantaneously across the globe. We have uncovered and shared more information in this digital age than we will even be able to process in our lifetime. …
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VEGAN JAMAICAN JERK BBQ WINGS
This is a great recipe for intermediate level culinarians. Not too advanced but simple enough to master with a few attempts. Highly recommend this one, your friends & fam gonna love it. This is a great recipe for intermediate level culinarians. Not too advanced but simple enough to master with a few attempts. Highly recommend…
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Blessed Buddha Bowl
Bowls are versatile & you can mix/match to your liking. Great source of plantbased protein, fiber & will have your energy levels high. A great recipe for beginner culinarians. Serving Size Serves 2 people, double recipe for more servings Cook Time Prep 15 minutes Cook 20 minutes Recipe 3 cups of pre-cooked brown rice 1…
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Principles of Growth pt.2
Every day we are given two things, a chance and a choice. The magick of nature gave us another day to explore these gifts. This is another opportunity to change what we’re choosing for ourselves. With the way the system is built, most of all our choices we make are suggested from the previous awareness…
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