Everything You Need to Know About the Autumn Equinox
As we say goodbye to the scorching days of summer and welcome the crisp, golden hues of fall, we find ourselves at a pivotal moment in the natural world – the autumn equinox. This celestial event marks the point when day and night are of equal length, ushering in the official start of autumn. But…
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Natural Tips & Tricks for a Peaceful & Pain Free Period
Welcome to The All Natural, where we celebrate the sacredness of a woman’s moon cycle, honoring the spiritual purpose it holds in our lives. In this article, we delve into the indigenous roots of menstruation as a rite of passage, connected to the cycles of the moon. We will explore practices, herbs, and rituals that…
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Spiritual Baths 101: The History and Benefits, Plus 3 Easy Bath Recipes!
Welcome to The All Natural, where we explore the profound healing and transformative powers of spiritual baths. In this article, we dive into the rich history and traditions behind this ancient practice, unveiling the physical, mental, and spiritual benefits that it offers. Join us as we discover the art of creating sacred bathing rituals and…
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The Importance of Holistic Health in the Black Community!
Welcome to The All Natural, your trusted source for holistic living and wellness. In a world that often moves at a frenetic pace, it’s vital to pause and reflect on the profound benefits of nurturing our mind, body, and soul. Today, we delve into the remarkable advantages of embracing a holistic lifestyle and how it…
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10 Easy to Use Herbs for Beginners + Recipes to Add in Your Daily Lifestyle!
For centuries, cultures worldwide have recognized the profound benefits of incorporating herbs into daily life. Today, we explore the transformative power of herbs and provide you with a selection of ten versatile and easy-to-use herbs. Discover the unique advantages each herb offers and learn how to incorporate them into your favorite recipes, teas, steams, baths,…
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Make Your Own Queen Yoni Steam for Cleansing & Healing the Womb
Yoni care is just as important as skin and hair care! It’s important we create time and space to show love and appreciate to our womb space. As women, we carry a magical energy within us; we carry the cosmic energy that creates life itself. Honoring this gift placed within us is apart of our…
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Everything You Need For the Leo New Moon + Lion’s Gate Portal
What is a New Moon? A new moon is the breath of fresh air after a full lunar cycle. A lunar cycle happens about every 28 days. A new moon is a great time to hone in on the lessons from the prior lunar cycle so that you can truly integrate them stepping forward into…
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How to Transition to a Plant Based Lifestyle
1. Find the Drive Learning about the truth behind food is exactly what I needed to give me a kick start to taking control over my health. The world is over populating, we are plagued by a fearful energy that causes greed, egos, hate, and lies. Industries can’t keep up with the demands of a…
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Affirmations and Meditation For Releasing Anxiety
Anxiety is a very common mental health issue affecting many people of all ages. The common denominator with those experiencing anxiety is a focus of fear toward something in the future; typically based on a past trauma or experience from the past. When we hold onto fears and trauma from the past we can subconsciously…
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22 Morning Affirmations to Start a Positive Day!
Starting our morning off with affirmations is powerful, back that up, affirming anything of love within ourselves is always powerful. Which is why we can say them, write them, and listen to them at any point in the day and be impacted. But, theres something about saying them first thing in the morning. The time…
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7 Habits to Include in Your Morning Routine
Make your morning routine a space to fill your spiritual, mental, emotional, and physical energy bodies with love. 1. Meditate First things first, start your day off with a morning meditation. Grab a few crystals, light some sage, or even light an incense. You can sit in meditation a space with nice blanket and pillow…
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