Lavender Magnesium Oil for Sleep & Relaxation
A premium members exclusive from The All Natural Let’s Talk Magnesium Most of us are deficient in it and do not know it. Researchers estimate somewhere around 80% of Americans do not have adequate magnesium levels and when you understand what magnesium actually does in the body that number starts to explain a lot. Magnesium……
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Immune Boosting Soursop Elderberry Syrup
A premium members exclusive from The All Natural Okay so if you have been around here for a while you already know I do not play when it comes to cold and flu season. The moment the weather shifts I am in my kitchen and this syrup is one of the first things I make.……
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Garlic Herbal Honey for Coughs, Cold & Flu, and Respiratory Support
A premium members exclusive from The All Natural Before pharmaceutical antibiotics existed, They were thousands of years of plant observation, passed down through healers, midwives, grandmothers, and root workers who understood that the earth provides medicine before any lab. This isn’t an alternative remedy, it’s THE remedy. The antimicrobial properties of garlic, thyme, and oregano……
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Immune-Boosting Loose Leaf Tea Blend for Mama & Kids During Cold & Flu Season
A premium members exclusive from The All Natural What Your Body Needs When the Season Shifts There is a reason our grandmothers started pulling out the spices when the weather changed. Before cold medicine, before anything you can buy at a pharmacy…there was the pot on the stove. With warming, fragrant, and medicinal tea that……
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Brown Butter Spelt Flour Banana Bread
Elevated but still easy. Nutty brown butter, wholesome spelt flour, warm spices and just enough sweetness to feel like a dessert. This is the kind of banana bread you can grab in the morning, spread some butter on for a snack, and keep coming back! Let’s get into it. Why These Ingredients Work Spelt FlourSpelt……
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Liquid Gold to Golden Butter: Making Butter From Breastmilk
A premium members exclusive from The All Natural Let’s Talk About it.. Every glass of milk you had growing up in school, every slice of cheese, every bowl of yogurt you’ve ever had…. all of it is breastmilk. Not metaphorically. Literally. It is the breastmilk of another mammal, produced by her body to feed her……
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How to Make Your Own Real Butter at Home
A premium members exclusive from The All Natural Here is what most people including me didn’t even realize: real butter, honest, traditional, made-from-scratch butter, is one of the easiest foods to make! It’s just Cream. Cream thats agitated aka shaken up a whole bunch until the fat separates from the liquid, and pressed together. With……
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The Black Walnut Bath: Antifungal, Antiparasitic, & Spiritually Cleansing
A premium members exclusive from The All Natural Your money looking funny? You feel like you still have lingering feelings and attachments to a toxic Ex or toxic family members? Or you feel like bitches be hating and sending you evil eye? Or maybe your own trauma deeply imbedded in your nervous system is had……
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Super Soft Sourdough Sandwich Bread
A premium members exclusive from The All Natural This is for the ones who remember that fluffy and soft Wonderbread we used to eat as kids. That pillow soft bite that’s perfect with peanut butter and jelly, grilled cheese, or just plain butter. But, we’re all grown up and making healthier choices now, we’re realizing……
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Blueberry, Lavender & Blue Lotus Syrup You’ll Want Put on Everything!
A premium members exclusive from The All Natural A Syrup That Does More Than Sweeten This is the kind of recipe that starts in your kitchen and ends up in your self-care routine, your morning tea or coffee, AND your evening wind-down. Probably on your easy to make gift list too. Blueberry, lavender, and blue……
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Antifungal & Antibacterial ACV Yoni Soak for BV, Yeast Infections, & Imbalance
A premium members exclusive from The All Natural Let’s Talk About What Nobody Wants to Talk About At some point, most of us have dealt with it. The itch you can’t explain. The odor that shows up after intimacy. The recurring BV that comes back when you think you’ve finally got rid of it. The……
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Clove Medicine: The Miracle Herb thats Right in Your Kitchen
There is a little brown bud sitting in your spice cabinet right now that has been doing the most since before your grandmother’s grandmother was born. Cloves. Probably forgotten behind the paprika and the old bay. But those little things are medicine; dense, potent, ancestral medicine dressed up like a cooking spice. Our grandmothers used……
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How to Make Coconut Water, Milk, Cream, & Oil from Brown Coconuts!
The coconut has long been called the “tree of life.” Every part of it—water, flesh, oil, shell—offers something nourishing, healing, or useful. For our ancestors, coconuts were more than food; they were survival, medicine, and spirit. And today, they remind us of abundance—that one humble fruit can provide water, milk, cream, oil, sweetness, and even……
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A Beginner’s Guide to Pickling & Canning Vegetables: Learning Preservation & Sovereignty
There’s a certain kind of joy that comes with preserving food. It’s more than just keeping vegetables from going bad—it’s about honoring the abundance of the season, reducing waste, and carrying the nourishment of the earth into the colder months. Our ancestors lived by this practice, and we are being called back to it: to……
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THC Infused Herbal Stress Relief Oil
For centuries, our grandmothers and their grandmothers before them worked with plants as allies—medicine, food, spirit, and protection. Today, many of us are being called back. Called back to ritual. Called back to the roots. Called back to remembering the power of plants that were always here for us. This sacred ganja-infused oil is a……
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Creamy Cacao Superfood Smoothie
We’re talkin’ ancient cacao, ripe burro bananas, creamy avocado, peanut butter, cinnamon, and plant-based goodness from the tropics to the roots. It’s giving: “I honor my lineage and I snack with intention.” This smoothie is a full-body yes. Whether you’re breaking a fast, feeding your womb, balancing hormones, fueling your glow-up, or just trying not……
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Golden Glow Wellness Shots: For When Your Body’s Needs a Glow Up
You ever have those days where your body feels a little… stagnant? Like your energy’s dragging, your skin’s dull, your gut’s not giving what it’s supposed to give, and everything feels just a little too meh? That’s usually your body’s way of asking for a detox! Not another caffeine fix. Not a crash diet. Just……
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Yoni Juice: Let’s Juice Her Up Naturally
Your body’s just asking for what our grandmothers already knew: a juicy, plant-powered reset. One that doesn’t come in a bottle of fake sugar or neon-colored nonsense. Your new favorite Yoni Juice. This isn’t your average “detox water” from Instagram. This is a glow-up-from-the-inside-out elixir made with fresh pineapple, organic cranberry (no concentrate trash here),……
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How to Make Date Bark: Nature’s Candy!
At The All Natural, we believe that nourishing your body is a sacred act of self-love. Every bite you take should not only satisfy your cravings but also pour life into your temple. This Date Bark is a decadent, all-natural treat made to satisfy your sweet tooth while feeding your body and spirit. Infused with……
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How to Make the Perfect Cup of Tea: The Ultimate Self-Care Ritual
There’s something sacred about a cup of tea. It’s more than just a drink—it’s a ritual, a moment to slow down, breathe deeply, and nourish your body from the inside out. For centuries, women have turned to herbal teas for healing, balance, and beauty, passing down the wisdom of nature’s medicine from generation to generation.……
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Cranberry Apple Cider: A Cozy Fall & Winter Detox Drink
As the leaves fall and the air turns crisp, there’s nothing like a warm, flavorful drink to ground your spirit and rejuvenate your body. This Cranberry Apple Cider is your go-to seasonal detox. It’s more than just a drink—it’s a ritual to ground into your body and embrace the natural rhythms of the season. Crafted……
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Golden Herbal Honey: A Natural Immunity Boost
A holistic lifestyle, true beauty and wellness start with how we nourish ourselves from the inside out. In a world that constantly pushes us to keep going, taking time to protect and strengthen our bodies is an act of love. This is where our Golden Herbal Honey comes in—a simple, powerful blend of raw honey……
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How to Make Oil of Oregano: An All Natural Antibacterial & Antiviral Treatment
In a world where we’re constantly bombarded with synthetic products, it’s essential to return to our roots and embrace the gifts that Mother Earth has provided. The All Natural is here to guide you through it ALL! Whether you’re looking to boost your immune system, fight off cold & flu, or even soothe your skin,……
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Green Goddess Juice for an Iron Boost, Radiant Skin, and Whole-Body Detox
Get ready to level up your glow with our Green Goddess Juice! Packed with all the good stuff, this green magic is here to bless you with skin that shines, boost your iron game, and detox your whole vibe. Let’s dive into this simple juice that’s about to have you feeling HEALTHY! Ingredients Serving Size:……
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How to Make Okra Water: Nature’s Lubricant, Childbirth Assistant, & Gut balancer
Beyond its culinary benefits, okra water is a natural elixir for its multiple health benefits. From aiding digestion to natural increased lubrication, okra water has become a wellness trend! Today, we’re sharing a simple yet effective recipe for making okra water, and for those needing an extra burst of flavor, an okra lemonade to pair……
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Make Your Own Herbal Kool-Aid
Taste the refreshing side of natural goodness with our DIY Herbal Kool-Aid – a herbal infusion of lavender, hibiscus, lemon, and the sweet touch of agave or honey. Say goodbye to artificial flavors and colors as you create a drink that not only taste good but also nourishes your body and inner child! Ingredients Serving……
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All Natural Cough Syrup for Cold & Flu Season
Nature has a way of providing us with remedies that can enhance our well-being, and one such elixir is a honey, ginger, and garlic infusion. This simple yet potent concoction can help bolster your immune system and keep those seasonal cough and sniffles at bay. Join us at The All Natural as we dive into……
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How To Make Fire Cider; An All Natural Antibiotic, Probiotic, & Immune-Boosting Elixir
As the cold winds of fall and winter approach, it’s time to prepare a potent elixir that will fortify your immune system, act as an all natural antibiotic, and warm your spirit. Enter Enhanced Fire Cider, a powerful blend of ingredients that includes fresh and dry citrus and herbs. This holistic remedy, rooted in traditional……
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Tropical Mami Juice for Womb Health, Immunity, Clear Skin, Natural Mood & Energy Boost
When it comes to refreshing beverages, nothing quite hits the spot like a cold-pressed juice bursting with organic natural goodness. The pure nectar of Mother Earth is unmatched! We’re sharing a smooth and sexy blend of organic fruits and veggies including oranges, papaya, pineapple, key limes, and more! This vibrant blend captures the essence of……
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Seeded Watermelon Juice with a Twist
Next time you feel called to have some fresh fruit juice, consider the benefits of naturally enhancing the properties and nutrients in the juice. Fruit juices are meant to be simple and easy on the digestion, this is why we only added light and simple ingredients to complement the fruit. Combined with wild harvested sea……
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Plant Based Basil Pesto Pasta:TWO Ways!
You’re getting herbs, vegetables, healthy fats, and essential proteins all in one delicious dish. Leaving your savory taste buds beyond satisfied! These meals are made special with love and creativity for a tasty approach to holistic health. This Basil Pesto Pasta BOTH WAYS is perfect for a quick and easy lunch or dinner. It simple……
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Plant Based Comfort Food: Vegetable Lentil Curry
Made with love and creativity for an all around satisfying bowl of goodness! Perfect for dinner or lunch as this meal is VERY filling. For an even heavier dish feel free to add rice on the side! I made this curry on a snowy winter night, made a cup of tea, and snuggled up in……
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